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STOP Support Group Free Yoga Class
November 17, 2019 @ 6:00 pm - 7:15 pm
CommUnity Crisis Services is hosting a free Yoga class this Sunday, 11/17/19, at 6PM for all community members who may experience vicarious or secondary trauma. This is a free event, and will cover a beginner gentle yoga class. Julie Jack, from The Exhale Project has had years of yoga teaching experience, and is skilled in providing adjustments so that each individual can transition comfortably into poses. All experience levels and bodies are welcome; all that is asked is that individuals maintain an open attitude!
LOCATION: 1105 Community Board Room, near NAMI office space
1105 S Gilbert Ct Suite 200, Iowa City, IA 52240
What to bring: Yourself, water bottle if you wish (***mats will be provided***)
TIME: 6:00PM-7:15PM on Sunday 11/17/19
Please feel free to contact Jenni Livingston if you have any questions regarding this event. Jenni can be reached at 319-743-5532 or at jennifer.livingston@builtbycommunity.org
Additional info to see instructor Julie Jack’s project—> https://www.exhaleproject.org/
