…your plate is full Psychological– Try different forms of art, engage in self-reflection, seek therapy, and journal Personal– plan short-term and long-term goals, make a vision board, and connect with…
Pride Month is all about celebrating love, identity, and community. But it’s also a great time to check in on our mental health and remind each other that support is…
…Pantry will remain open during extreme cold, unless otherwise noted on CommUnity’s website. Contact Information For General Information and Inquiries about our Mobile Pantry and Food Delivery, please email: mobile.pantry@builtbycommunity.org…
…most common forms of depression and can be triggered by shorter days and colder weather. The symptoms are similar to those experienced during any other type of depression: Feeling sad…
…Johnson County individuals and families with basic needs. More Info Support Groups For more information, contact Loni Parrott or Kitch Shatzer via email at llrp14@hotmail.com or revkitch@hotmail.com. Coping with Suicide…
Ways we help Food Bank CommUnity Food Pantry at Pepperwood Plaza (319) 351-0128 1045 Highway 6 East Iowa City, IA 52240 The Food Bank at Pepperwood Plaza provides produce, bakery,…
…Communities, the St. Anthony’s Bread fund and other philanthropic organizations to help Johnson County individuals and families with basic needs, such as: Rent and Utility Assistance Security Deposit Assistance Birth…
…and explore your artistic side. Whether you’re crafting a DIY costume or putting together a spooky playlist, creativity can be a powerful mood booster. 2. Community and Connection Halloween is…
The Communications Manager works with the news media to raise awareness about many different public interest topics, including crisis intervention, suicide prevention, mental health, food insecurity, poverty, community philanthropy, volunteerism,…
By Kyle Burke, CommUnity Crisis Helpline Program Manager You’ve probably heard hundreds of times that the key to supporting others is “active listening.” And that the “active” part means nodding…
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
©
Emergency food bags are available at the GuideLink Center.
The 988 Suicide & Crisis Lifeline and Mobile Crisis remain open.