Social Distancing and Supporting Your Mental Health
…mindful of our mental health during this time. Social distancing is very close to social isolation and we know that isolation can have detrimental effects on both physical and mental…
…mindful of our mental health during this time. Social distancing is very close to social isolation and we know that isolation can have detrimental effects on both physical and mental…
…loved ones. During this time, however, it’s also easy to get caught up in the whirlwind of the season. Hectic travel schedules and frenzied last-minute shopping can make the holidays…
…to have the difficult conversation ahead. Those struggling with suicidal thoughts are frequently looking for a safe person to disclose what’s been on their mind. Asking directly goes a long…
…Aug. 31-Sept. 2: Labor Day Nov. 28-30: Thanksgiving Dec. 24-26: Christmas First-Time Visit Information Please arrive at least 30 minutes prior to closing so we can gather family information in…
By Aiden Nutter-Rowher, CommUnity Crisis Services and Food Bank GuideLink Program Manager It can feel like it came out of nowhere; one minute you’re talking about the latest episode of…
…up costs on Iowa state government – admin costs not covered 100% by the federal government. House File 613 will cost Iowa taxpayers. House File 613 doesn’t make any sense….
…your favorite book Sit outside for a couple of minutes for fresh air Even if you didn’t accomplish everything that you wanted to today, you are enough Remember, if…
…completely free and confidential. Response times are typically within 30 minutes of dispatch. Common reasons to call mobile crisis: when you are willing to meet with Mobile Crisis Response when…
…Waterloo, Iowa) examines how slavery has shaped America. Order dinner from a Black-owned restaurant in the Iowa City/Cedar Rapids area. By supporting minority-owned businesses both with our dollars and enthusiasm,…
…the loading door at the back of the building to pick up 7-9 deliveries on a route created that day by staff. Each route takes 45-90 minutes to complete. The…
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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