Call/Text 988

Our words

CommUnity Blog

Unplug and Recharge

March 5-6, 2021, from sundown to sundown is  National Day of Unplugging – an event that has been going on for just over a decade. The goal is to promote unplugging yourself from technology for 24 hours in an effort to assist people in recharging their mental, physical, and spiritual batteries.

Read More »

The High Interest Rates of Trauma

Trauma, in its many shapes and forms, is often caused by a single experience or series of events that leaves the survivor feeling anxious, depressed, shameful, or hypervigilant. The spectrum for what trauma looks like is as wide as it is long, but there are elements that tie all forms of trauma together. 

Read More »

Prioritize Your Own Mental Health This Valentine’s Day

It’s almost Valentine’s Day, a holiday that can bring up both comfortable and uncomfortable emotions depending on your situation. Loneliness is absolutely a normal and understandable feeling to experience during this time, whether it’s because of your relationship status or the number of friends in your life.

Read More »

Giving Tuesday

Giving Tuesday is a day that brings people and organizations together to help transform their communities and the world. Created in 2012, Giving Tuesday began as a day that encourages people to do good. Now, this day has grown into a global movement that inspires millions of people to give, collaborate, and celebrate generosity.

Read More »