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CommUnity Blog
Channeling Self-Compassion During Times of Transition
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
CommUnity Announces New Executive Director
After an intensive search, CommUnity Crisis Services and Food Bank is pleased to announce Sarah Nelson as its new Executive Director.
After 13 Years, CommUnity’s Executive Director Retires
In a few short weeks, CommUnity will welcome a new Executive Director and I will hand over the reigns of an organization that has been a true highlight of my career.
CommUnity awarded Crisis Intervention Helpline Services Re-Accreditation from International Council for Helplines
CommUnity Crisis Services and Food Bank has earned International Council for Helplines (ICH) re-accreditation for their Crisis Intervention phone, chat and text helpline services.
Unplug and Recharge
March 5-6, 2021, from sundown to sundown is National Day of Unplugging – an event that has been going on for just over a decade. The goal is to promote unplugging yourself from technology for 24 hours in an effort to assist people in recharging their mental, physical, and spiritual batteries.
The High Interest Rates of Trauma
Trauma, in its many shapes and forms, is often caused by a single experience or series of events that leaves the survivor feeling anxious, depressed, shameful, or hypervigilant. The spectrum for what trauma looks like is as wide as it is long, but there are elements that tie all forms of trauma together.