…the United States living with PTSD. Research has recently shown that PTSD among military personnel may be a physical brain injury, specifically of damaged tissue, caused by blasts during combat….
…are three components of self-compassion: Self kindness vs self judgement: Many of us are used to being overly self-critical when we are experiencing stress or personal failures. What self-compassion can…
After an intensive search, CommUnity Crisis Services and Food Bank is pleased to announce Sarah Nelson as its new Executive Director. Nelson follows CommUnity’s previous 13 year Executive Director, Becci…
…sarah.nelson@builtbycommunity.org Ms. Nelson and the Advocacy Committee of the board of CommUnity Crisis Services will review all proposals promptly following the 12/16/2022 deadline. If you have any questions or…
…as acts of terror or natural disasters, our community has come together, often literally, to support one another. There has been a sense of unity and togetherness. This time, we…
…on free and reduced lunch in order to meet the nutritional needs of their children. One of CommUnity’s greatest challenges this past year has been making adjustments to our Food…
…be enough?” says Coralville Police Chief Kron of the addition of a Mental Health/Law Enforcement Liaison in their department. CommUnity’s Communications Manager recently had the opportunity to sit down with…
…out to us online or with a text to 1-855-325-4296! Should I only call in an emergency? This is one of the most common questions, and the answer is an…
…family member or a friend you have not talked to in a while Remember: self-care can be anything that you enjoy doing and find relaxing! Sources: https://www.everydayhealth.com/self-care/ https://www.snhu.edu/about-us/newsroom/health/what-is-self-care …
…I applied immediately and chose CommUnity as my host site. Since then, I have spent the last 16 weeks prepping, distributing, and delivering food and personal hygiene items to folks…
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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