…and relaxing activities, it can also include completing challenging tasks to aid one’s overall health. Some examples of self-care may include: Physical– Making regular time for exercise, sleep, sex, and…
…This service is a partnership between CommUnity Food Bank, Coralville Community Food Pantry and North Liberty Community Pantry. Mobile Pantry The seasonal Mobile Food Pantry provides monthly grocery assistance to…
By Sammi deNeui, CommUnity Crisis Services Communications Intern Throughout the month of May, we have shared a few blog posts as a way to let community members know that it…
We know that these are scary and uncertain times. At CommUnity Crisis Services and Food Bank, we hear every day from people in our community how the COVID-19 virus is…
…illness conditions: Anxiety Disorders are the most commonly diagnosed mental illness. They include panic disorder, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder and phobias. Nearly…
Download a digital copy of this save the date here: Hunger Banquet Save the Date…
By Grace Basler, Communications Intern As a community, we are facing unprecedented circumstances. The COVID-19 pandemic and its impact only heighten the need for the services offered by CommUnity Crisis…
…a mentally unhealthy situation, she set an example for any athlete that comes after her and struggles with the press. In addition to The French Open she also withdrew from…
Become a CommUnity Ambassador! Do you believe everyone deserves food? Emotional support? Access to safe housing? Becoming a CommUnity Ambassador could be the perfect fit for you (and for us too!) CommUnity Crisis…
…America undermines minority wealth building Mental health challenges in Black communities Infographic and article on mental health in Black communities A guide for allies on navigating the uncomfortable holiday conversation…
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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