Frozen Pipes to Financial Crisis
As first-time homeowners, my partner and I thought we were being savvy by keeping our thermostat at a comfortable 64 degrees, but we quickly learned that this decision put…
As first-time homeowners, my partner and I thought we were being savvy by keeping our thermostat at a comfortable 64 degrees, but we quickly learned that this decision put…
…are. Pride can be a beautiful experience, but it can also come with stress, uncertainty, or complicated feelings. Whether you’re struggling with self-acceptance, feeling isolated, or just needing to talk,…
…were fed. While we’re no longer handing bags of food out through the windows, the reality is, food needs in our community have only increased. Inflation has had a huge…
…counseling Medication management Planned family/friend gatherings Support groups Reviewing safety plans Building strong relationships and support systems “Connection to life” supports like meaningful employment or hobbies Healthy exercise & diet…
By Parth Patel, CommUnity Crisis Services Youth Mobile Crisis Coordinator With summer fast approaching and the school year coming to a close, it’s important to recognize that the change in…
…expect when you meet a client. While this made me nervous at first, it’s forced me to become more reliant on my instincts and more courageous. I’m now more comfortable…
…give yourself permission to have those feelings in the first place. It’s very common for us to minimize our own feelings; especially if we think those feelings might burden those…
…love to try new recipes whether it’s sweet treats, comfort foods, or something out of my comfort zone. I always feel renewed when I make something delicious that I can…
…emotions are more common than you might think. Understanding and addressing them is essential for maintaining mental health during this festive but often overwhelming time. One major contributor to the…
…our lunch has gone missing from the company refrigerator. For first responders—the firefighters, police officers, military personnel, emergency dispatchers, EMTs and others who keep us safe—work can mean close encounters…
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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Emergency food bags are available at the GuideLink Center.
The 988 Suicide & Crisis Lifeline and Mobile Crisis remain open.