Navigating the pandemic has been challenging for many, and you are not alone.
Adjusting to a “New Normal”
Everyone is adjusting to a new normal. Whether it is venturing out to shop for groceries in person or not wearing a mask while outside with other vaccinated people, things are changing.
Mental Illness: What is it and what are some common conditions?
What is a mental illness? Mental illnesses are treatable health conditions that can disrupt a person’s thinking, feeling, mood, ability to relate to others and daily functioning.
Channeling Self-Compassion During Times of Transition
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
Net neutrality changes weaken efforts to prevent suicide
We rely on online connectivity to reach the people who need it most—from teenagers self-harming in high school bathrooms to rural Iowans struggling to cope as their farms suffer. Soon, bigger, more powerful sites will be able to fast track their users while ours will be undercut and immobilized.
