Managing Your Well-Being
Navigating the pandemic has been challenging for many, and you are not alone.
Navigating the pandemic has been challenging for many, and you are not alone.
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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Emergency food bags are available at the GuideLink Center.
The 988 Suicide & Crisis Lifeline and Mobile Crisis remain open.