Managing Your Well-Being
Navigating the pandemic has been challenging for many, and you are not alone.
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Navigating the pandemic has been challenging for many, and you are not alone.
Everyone is adjusting to a new normal. Whether it is venturing out to shop for groceries in person or not wearing a mask while outside with other vaccinated people, things are changing.
What is a mental illness? Mental illnesses are treatable health conditions that can disrupt a person’s thinking, feeling, mood, ability to relate to others and daily functioning.
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
It’s almost Valentine’s Day, a holiday that can bring up both comfortable and uncomfortable emotions depending on your situation. Loneliness is absolutely a normal and understandable feeling to experience during this time, whether it’s because of your relationship status or the number of friends in your life.
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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