Navigating the pandemic has been challenging for many, and you are not alone.
Everyone is adjusting to a new normal. Whether it is venturing out to shop for groceries in person or not wearing a mask while outside with other vaccinated people, things are changing.
What is a mental illness? Mental illnesses are treatable health conditions that can disrupt a person’s thinking, feeling, mood, ability to relate to others and daily functioning.
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.