Channeling Self-Compassion During Times of Transition
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
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May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
It’s almost Valentine’s Day, a holiday that can bring up both comfortable and uncomfortable emotions depending on your situation. Loneliness is absolutely a normal and understandable feeling to experience during this time, whether it’s because of your relationship status or the number of friends in your life.
CommUnity Crisis Services and Food Bank is excited to announce the opening a second Food Bank location in the Pepperwood Plaza in the South District of Iowa City.
Due to a recent suicide death that impacted many young people and families in our community, we want to share the resources we offer to support those affected by this loss.
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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Crisis Helpline Services and Mobile Crisis Response will remain open and are available to provide free, 24/7 emotional support.