How do you help someone in crisis without calling law enforcement or first responders?
Mental health challenges are common. In fact, one in five people will experience a mental illness like depression or anxiety. But unfortunately in the transgender community, that number is even higher at nearly one in two.
Graduation day is supposed to be one of the best days in your life. But the unsettling truth is it can be a time of great anxiety.
The month is dedicated to raising public awareness about issues related to PTSD, reducing the stigma associated with PTSD, and helping to ensure that those suffering receive proper treatment.
I’d like to take a moment to reflect on my first few weeks at CommUnity Crisis Services and Food Bank as the new Executive Director.
LGBTQ Pride Month is celebrated annually in June to honor the 1969 Stonewall riots, and works to achieve equal justice and equal opportunity for lesbian, gay, bisexual, transgender, and questioning (LGBTQ) Americans.
Navigating the pandemic has been challenging for many, and you are not alone.
Everyone is adjusting to a new normal. Whether it is venturing out to shop for groceries in person or not wearing a mask while outside with other vaccinated people, things are changing.
What is a mental illness? Mental illnesses are treatable health conditions that can disrupt a person’s thinking, feeling, mood, ability to relate to others and daily functioning.
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.