Organizing a food drive at your office, school, or church is probably easier than you think —CommUnity has online resources to help you get started.
New Year’s Resolutions: Setting Healthy Goals in 2021
By Lexys Sillin, RBT, Mobile Crisis Outreach Counselor Despite the monotony of quarantine, financial stress, and the political unrest, 2020 is in fact coming to an end. While COVID-19 has its own physical consequences and world-wide restrictions, the CDC also suggests that many people are experiencing increased symptoms of anxiety and depression. Nevertheless, the turn […]
Navigating Stress During the Holidays
By Steven Groom, Crisis Intervention Overnight Coordinator Even in the best of times, the holidays can bring on feelings other than joy and happiness. Stress-related travel, gift giving, and scheduling time with different branches of your family, as well as worry that things won’t be “perfect” can all contribute to a significant amount of anxiety. […]
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