Channeling Self-Compassion During Times of Transition
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
After an intensive search, CommUnity Crisis Services and Food Bank is pleased to announce Sarah Nelson as its new Executive Director.
CommUnity Crisis Services and Food Bank has earned International Council for Helplines (ICH) re-accreditation for their Crisis Intervention phone, chat and text helpline services.
Trauma, in its many shapes and forms, is often caused by a single experience or series of events that leaves the survivor feeling anxious, depressed, shameful, or hypervigilant. The spectrum for what trauma looks like is as wide as it is long, but there are elements that tie all forms of trauma together.
It’s almost Valentine’s Day, a holiday that can bring up both comfortable and uncomfortable emotions depending on your situation. Loneliness is absolutely a normal and understandable feeling to experience during this time, whether it’s because of your relationship status or the number of friends in your life.
Giving Tuesday is a day that brings people and organizations together to help transform their communities and the world. Created in 2012, Giving Tuesday began as a day that encourages people to do good. Now, this day has grown into a global movement that inspires millions of people to give, collaborate, and celebrate generosity.
CommUnity Crisis Services and Food Bank is excited to announce the opening a second Food Bank location in the Pepperwood Plaza in the South District of Iowa City.
Crisis Text/Phone 988
1-855-581-8111
319-351-0128
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