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CommUnity Blog

The Foundation of Good Listening

By Kyle Burke, CommUnity Crisis Helpline Program Manager You’ve probably heard hundreds of times that the key to supporting others is “active listening.” And that the “active” part means nodding along and trying your best to not interject. You probably

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A Fundamental Philosophy of Crisis Care

By Ryan Dickson, CommUnity Crisis Helpline Director Anniversaries are important, as they mark time for us to reflect on the past and envision the future. July 1st marks the year anniversary of the implementation of 988 as the National Suicide

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Meditation on Sour Patch Kids

By Emma Huntzinger, Communications Manager Today, I’m finding awe in the five blue Sour Patch Kids laying on my desk. Loose sugar loops them like halos, little sour angels, and reminds me of the “sweet” part of their ad campaigns

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Sending Sunlight to those feeling Winter Blues

Seasonal depression, also referred to as seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons – seasonal depression begins and ends at about the same time every year. Symptoms typically begin in the fall

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New Years Resolutions: Helpful or Harmful?

By Emma Huntzinger, Communications Manager Each new year brings with it feelings of renewal, hope, cleansing… But it can also bring with it feelings of intimidation, anxiety, and fear. So, as the clock strikes midnight this weekend, I have to

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Where Your #GivingTuesday Gift Goes

Have you heard? It’s #GivingTuesday! As the cost of living continues to rise, we know it’s important to know exactly where your dollars are going. When you make a donation to CommUnity, you have the option to choose the designated

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