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CommUnity Blog
A Message from our New Executive Director
I’d like to take a moment to reflect on my first few weeks at CommUnity Crisis Services and Food Bank as the new Executive Director.
Managing Your Well-Being
Navigating the pandemic has been challenging for many, and you are not alone.
Channeling Self-Compassion During Times of Transition
May is Mental Health Awareness Month. This is part one in a multi-part blog series about taking care of your mental health.
CommUnity Announces New Executive Director
After an intensive search, CommUnity Crisis Services and Food Bank is pleased to announce Sarah Nelson as its new Executive Director.
CommUnity awarded Crisis Intervention Helpline Services Re-Accreditation from International Council for Helplines
CommUnity Crisis Services and Food Bank has earned International Council for Helplines (ICH) re-accreditation for their Crisis Intervention phone, chat and text helpline services.
The High Interest Rates of Trauma
Trauma, in its many shapes and forms, is often caused by a single experience or series of events that leaves the survivor feeling anxious, depressed, shameful, or hypervigilant. The spectrum for what trauma looks like is as wide as it is long, but there are elements that tie all forms of trauma together.
Prioritize Your Own Mental Health This Valentine’s Day
It’s almost Valentine’s Day, a holiday that can bring up both comfortable and uncomfortable emotions depending on your situation. Loneliness is absolutely a normal and understandable feeling to experience during this time, whether it’s because of your relationship status or the number of friends in your life.
